Red & Near Infrared Light Therapy In Lacombe, AB
A workout for your cells. A rest for your body.
The Sol Rom
The Sol Rom is a warm, quiet space designed for one thing – giving your body exactly what it needs to heal, recover, and reset. You show up. The light takes care of the rest.
Red and near-infrared light therapy is one of the most well-researched, non-invasive wellness tools available right now and we've built a space around it that actually feels good to be in. Filtered water waiting for you after. A Bluetooth speaker for your playlist or your silence. Twenty-four minutes that are entirely yours.
How it Works
Here's the short version — and we promise it's interesting.
Your Cells Run on Fuel
Every cell in your body has a powerhouse called the mitochondria. Its job is to convert oxygen into ATP (the fuel your entire body runs on.)
Light Triggers the Response
Red and near-infrared wavelengths penetrate your skin and signal the mitochondria to work more efficiently — producing more fuel, faster. Think of it like unclogging a drain.
Stress That Makes You Stronger
The light also applies a small, temporary stress to your cells, just enough to strengthen them. Same principle as exercise, different tool.
Everything Works Better
Better mitochondrial function means better energy, healing, mood, and inflammation response. Your body doing what it was always designed to do.
Eight Wavelengths. Nothing Else Like It in Lacombe.
What Makes the Sol Rom Different
Most red light devices offer one or two wavelengths. The Sol Rom offers eight — four red, four near-infrared — each penetrating at a different depth to reach different tissues. Here's what that means for you in practice.
Near-Infrared Spectrum
Pain & Inflammation
Near-infrared wavelengths reach deep into muscle and bone tissue to optimize cell function at the source — reducing pain and inflammation without medication or downtime.
Muscle Recovery & Fitness
Whether you're an athlete or just sore from life, RLT supports faster recovery by improving mitochondrial function and boosting your body's natural ATP production.
Hormonal Balance
Emerging research supports red light therapy as a helpful tool for hypothyroidism, low testosterone, and menopause symptoms. Your hormones are paying attention.
Brain Health & Mood
Light therapy is showing real promise for cognition, memory, focus, anxiety, and depression. Your brain is a tissue too — and it responds to light just like the rest of you.
Red Spectrum
Skin Health
Red light wavelengths work at the surface to support cell regeneration, protect collagen and elastin, and promote your skin's natural ability to heal — from the inside out.
Sleep
The Sol Rom is the wind-down you didn't know you needed. Red light is calming by nature, and emerging research suggests it may support healthy melatonin levels.
Book Your Sol Rom Session
Pick the option that fits your life — and let the light do the rest.
Single Session
Drop In
$20
+ tax per session
24 minutes of red and near-infrared light therapy. No commitment, no pass — just show up when your body needs it.
Book One Session10-Session Pass
Double High Five!
$150
+ tax
Ten sessions to use at your own pace. A great option if you're ready to make light therapy a regular part of your routine.
Available to purchase in clinic.
Best Value
One Month of Goodness
$100
+ tax
Unlimited sessions for 30 days. The fastest way to feel the full benefits of consistent red light therapy.
Available to purchase in clinic.
Frequently Asked Questions
Got questions about red light therapy? Find answers to our most-asked questions below, or contact us for more info.
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Red light therapy uses specific wavelengths of red and near-infrared light to support cellular function, circulation, and tissue repair. It’s a non-invasive, relaxing therapy that works at a deep, cellular level.
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Yes. Red light therapy is considered very safe when used appropriately. It does not emit UV rays and does not cause burns or damage to the skin.
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RLT helps stimulate the mitochondria (the “energy centres” of your cells), which may improve how cells repair and regenerate. This can support healing, reduce inflammation, and promote overall balance.
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Consistency matters. Many people benefit from 2–3 sessions per week, especially when starting out or during higher-stress seasons. Your practitioner can help guide you toward a frequency that supports your goals.
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Red light therapy may support:
Muscle recovery and joint pain
Inflammation reduction
Skin health and healing
Energy and circulation
Nervous system regulation
Postpartum recovery
Overall wellness and resilience
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Red light therapy (RLT) is generally considered potentially safe for localized use (face, limbs) during pregnancy, with some studies showing benefits for mood and pain, but most experts advise caution, especially avoiding the abdomen/pelvis and the first trimester, due to limited research and the need for more data on fetal safety, so always consult your OB-GYN first.
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No need to bring anything specific! Red Light Therapy is most effective with as much skin exposure as possible and best if you do not have any lotion or makeup on your skin. We have a Bluetooth speaker available to use while you are in session and filtered + mineralized water available for after! :)
