Rede A Softer Way to Prepare for Birth and Beyond Held in Lacombe, AB at Holm Collective
A Pregnancy Support Circle
Weekly evening gatherings for 4 weeks
Currently accepting waitlist for Fall 2026
Rede: meaning nest
We created a space for expectant parents to land in a warm, grounded place during the second and third trimesters. This is not your traditional prenatal class. Instead, Rede is a small, intentional group experience that blends holistic education, nervous system support, and meaningful conversation — for both moms and their partners.
Rede is Designed For
Expectant moms in their second or third trimester
Partners and support people who want to feel informed, involved, and confident
Those craving community and connection — not more overwhelm
Families who value a holistic, collaborative approach to care
One of the most helpful parts of the Rede Prenatal Circle was learning different labour positions, understanding the anatomy and process of birth, and knowing which nutrients to focus on throughout pregnancy. The recipes and practical tools made everything feel approachable and empowering.
I loved the open conversations and how inclusive every part of the course felt. It helped build so much confidence around both birth and postpartum. I left each session feeling more prepared, informed, and supported.
The program covered so much valuable information — especially how partners can actively support during labour and postpartum. My husband left feeling informed and involved, which made a huge difference for both of us.
I really appreciated the fullness of the course and all the additional resources provided. The sessions always flew by because they were so engaging. I especially loved the focus on nutrition, movement, and practical things to do during early labour at home.
Led by Professionals
Each session you'll have the opportunity to learn from and connect with person-centred, pregnancy-informed care providers.
Layna Palechek
RN, Holistic Nurse
Perinatal & Women's Health Practitioner
Bryn Pugh
RN, Holistic Nutrition Consultant
Kensey Lunn
BKin, Osteopathic Manual Therapist
Here, preparation happens gently.
Questions are welcomed.
You don't have to hold it all on your own.
It's more than information.
It's for self-exploration.
What You Can Expect
4 weekly in-person group sessions, approximately 2 hours each
Small group size of 4–6 couples to preserve intimacy and connection
A guided workbook to follow along and take home
Practical nutrition tips and take-home recipes
Herbal blends to support a calm nervous system
Sessions facilitated by practitioners grounded in holistic nursing and collaborative care
A calm, welcoming space for honest conversation
The 4-Week Journey
Each weekly session runs approximately 2 hours, held in a small group of 4–6 couples.
Week 1
Støtte
Support
Introduction, connection, and setting intentions
We begin by slowing down, meeting one another, and naming what support truly looks like in this season. Expectations, questions, and hopes are gently brought to the surface.
Week 2
Krop & Ro
Body & Calm
Body awareness, movement, and emotional wellbeing
This session focuses on nervous system support, embodied care, and learning to listen to the body as pregnancy progresses.
Week 3
Bære
To Carry · To Bear
Birth preparation, partner roles, feeding & infant prep, and pivoting
We explore labour and birth preparation alongside the realities of flexibility, shared load, and informed decision-making.
Week 4
Lune
Warmth · Shelter
Transition, postpartum planning, and building your nest
The final session turns toward the early postpartum period — rest, community, and how to feel emotionally and practically held after birth.
Ready to Join Us?
When: Currently accepting waitlist for Fall 2026
Duration: Weekly evening gatherings for 4 weeks
Location: Holm Collective, #105 4927 50 Ave, Lacombe, AB
Investment: $399/couple
Spaces are kept intentionally small — 4 to 6 couples per cohort — to ensure every family feels genuinely held. Add your name to the waitlist and we'll be in touch as soon as the next circle opens.
