Postpartum Support In Central Alberta

Navigating postpartum with questions and uncertainty — and looking for gentle support and guidance? Feeling like something is off and not sure what to do or where to turn next?

Compassionate Postpartum Nursing Care for New Mothers &Newborns

The postpartum period rarely looks the way you imagined it would. Whether you're navigating fatigue, a body that feels unfamiliar, questions about your newborn, or simply the weight of something you can't quite name — you don't have to figure it out alone.

Skilled, thoughtful nursing care is available. And it meets you where you are.

Layna Palechek, Registered Nurse and founder of United Community Wellness, brings more than 22 years of perinatal and women's health nursing experience to every visit. In that time, she has cared for and supported hundreds of women, mothers, and babies through pregnancy, labour, birth, postpartum, surgery, and recovery.

Her approach weaves evidence-based practice together with holistic care — supporting your body, mind, and soul through one of the most transformative seasons of your life.

layna palechek providing postpartum support to woman and newborn
Clinical nursing assessments for mother and newborn
Breast and bottle feeding and lactation support
Emotional and mental health support
Newborn safety and wellness checks
Post C-section recovery support
Sleep, soothing, and newborn care guidance

Postpartum Care Options & Pricing

Whether you need a single visit or ongoing support through pregnancy and into postpartum, there is an option designed for where you are.

Most extended health benefit plans will cover the cost of visits – check your personal plan for coverage.

Option One

Single Visit

$125/hr

starting rate

Clinical postpartum nursing assessment (wound & laceration care, vitals)
Breast and bottle feeding guidance
Post C-section support
Newborn safety and wellness checks
Emotional and mental health support
Sleep and soothing guidance

Available in-clinic, at home, and virtually.

Book a Consultation

Option Two

Four Visits

$1,000

flat rate

Maternal and newborn physical assessments
Vital signs check-ups
Newborn weight checks
Lactation and infant feeding support
Education and assistance with newborn care
Support and resources for current challenges
A listening visit — birth story, mood and emotional well-being
Collaborative adaptation of your postpartum care plan

Four 90–120 minute sessions — A collection of in-clinic, virtual, and at home visits.

Book a Consultation

Option Three

Integrative Pre & Postpartum Care

Seven Visits

$1,750

flat rate

Book a Consultation

Intake & First Visit

A personalized discussion to understand your pregnancy and postpartum care options — creating a flexible plan tailored to your unique needs, with sessions scheduled accordingly.

Women's health services at Holm Collective

Sessions 2–7 (flexible — prenatal or postpartum)

Nutrition, hydration, movement, nervous system regulation, mental health, sleep, and relationship awareness
Understanding medical labs and results
Toxic load education and reduction
Emotional and mental health support
Sleep and rest guidance
Breathwork and bodywork
Birth preferences, labour mechanics, and labouring strategies
Clinical postpartum nursing assessment (tear & incision care, vitals)
Breast and bottle feeding guidance
Newborn safety and wellness checks
Post C-section support
And more — tailored to your care plan

Deepen Your Postpartum Support

Layna's nursing care works beautifully alongside osteopathic treatment and holistic nutrition — each practice addressing a different layer of your recovery. Available as complementary additions to any postpartum care package.

Collaborative Care

Specialized newborn wellness visits for mom and baby!

This is a group treatment offering with Layna, RN and Kensey, Osteopathy to better support you through postpartum. Available alongside your postpartum care package or as a standalone offering.

Kensey Lunn — Osteopathic Manual Therapist and Founder of Holm Collective

With Kensey Lunn

Osteopathic Care

Osteopathy offers gentle, effective support for the postpartum body — helping new mothers recover, restore balance, and adapt to the physical demands of early parenthood.

View Osteopathic Care →
Bryn Pugh — Registered Nurse and Holistic Nutrition Consultant

With Bryn Pugh

Holistic Nutrition Consultation

Bryn draws on her holistic nutrition knowledge and clinical experience to build a personalized nutrition plan that supports your recovery, energy, and wellbeing in the weeks and months following birth.

View Holistic Nutrition →

Frequently Asked Questions

Some of the most common questions we hear from new and expecting mothers — answered honestly and without the overwhelm.

Have more questions? We’d love to hear from you.

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Continue Your Care

Explore Other Women's Health Services

From preconception through menopause, Holm Collective offers a full continuum of care for every stage of a woman's health journey.

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